Introduction
The third eye is a spiritual eye located just above the physical eyes. It is said to be the site where we receive psychic impressions. Although there are instances in which the third eye opens suddenly, it is usually a gradual process. There are several exercises that you can use to open your third eye. Keeping the balance is the theme of this training programe.
Benefits:
• “Third Eye” creates connection with the higher functions of consciousness. Your sixth sense enhances and you can
see through things; to come.
• “Third Eye” reminds us that everything we see, hear, smell, touch, or taste starts as an inner vision or “in-sight”.
• With balanced opening of “Third Eye” a correct relationship is established between personality, operating through the pituitary body, and the soul, operating through the pineal gland.
• “Third Eye” improves intuition, imagination, visualization and concentration.
• This vital gland also influences growth, metabolism and general body chemistry.
• Developing “Third Eye” is developing Intuition.
Defining Intuition:
Frances Vaughan a transpersonal psychologist describes intuition in her book, “Awakening Intuition” as “a way of knowing ….recognizing the possibilities in any situation.”
BENEFITS OF DEVELOPING INTUITION:
• The Swiss psychiatrist Carl Jung defined Intuition as the function that “explores the unknown, and senses possibilities
and implications which may not be readily apparent.”
• And Noah Webster defines Intuition as direct knowing or learning of something without the conscious use of reasoning; immediate apprehension or understanding.
• Knowing what to do in any situation without thinking.
• The ability to arrive at a decision without any “logical” steps.
• Hunches or random thoughts moving to conviction.
• A “gut feeling” allowing them to make decisions that go against what the facts tell them.
• Knowing without conscious awareness.
• A question clearly answered by internal judgment, without reference to outside facts or sources.
• A sense of knowing through the subconscious, rather than through linear cognitive analysis.
• Intuition is a clear knowing without being able to explain how one knows.
• Intuition is knowledge gained without logical or rational thought.
PITUITARY – THIRD EYE (6TH ) CHAKRA:
The pituitary gland is located within a structure at the base of the skull, close the eyebrows. Once called the “master gland” of the endocrine system, it has since been found to be controlled by hormonal substances released by the hypothalamus, a part of the brain. This vital gland influences growth, metabolism, and general body chemistry.
THE THIRD EYE CHAKRA
Our physical eyes are the tools with which we perceive tangibles, while the Sixth Chakra – the “third eye”, above and between the eyebrows – offers us the ability to intuit things for which we have no concrete evidence.
Scheme of Things:
“Third Eye” is activated progressively with a series of exercises.
i. Information about “Third Eye”
ii. Gazing the Hand: seeing your own aura around hand
iii. Golden Light Ball: a very useful exercise for strengthening and balancing the first two chakras
iv. Chakra Breathing: this exercise is designed to activate and balance all the chakras
v. Alternative Breathing: this exercise focuses on breathing, relaxing and opening the “Third Eye”
vi. Energy Reflection by Hands: this is a strong exercise where in one experiences energy from the “Third Eye”
vii. Purple Flower Meditation: This exercise focuses on the “Third Eye”. Intuition develops in time
viii. Intuitive Problem Solving: here problems are solved intuitively. A unique and satisfying experience.
ix. Vibration Meditation: A very powerful exercise. The “Third Eye” and all the charkas are activated by vibration.
x. Physical Manifestation of “Third Eye”. In this final exercise “Third Eye” is opened through a physical process. |
